Wilhelm Studios
 
 

Welcome to Wilhelm Studios, Cleveland's original Hot Yoga
studios.  Our parent company Wilhelm Dance was established in 1987, with two convenient locations.

Hot Yoga is a series of twenty-six Hatha Yoga postures and two Pranayama breathing techniques designed to provide a challenging, invigorating, rejuvenating and effective yoga experience. During this 90 minute class, you will work every muscle, tendon, ligament, joint and internal organ in the entire body, giving you an incredible sense of well being.

Our hands on, teacher development approach is unsurpassed, setting us apart from other studios. We provide a quality individual, and group experience for every yogi. Our instructors offer beginning tips for our newcomers in each class as well as those with any ailments. We truly believe that if you do the best you can (however much or little that may be) that you will receive the benefits. Whatever your age, injury, or prior yoga experience (if any at all), this yoga will benefit your body and mind in ways you never imagined possible! We enjoy connecting with our students and listening to their needs to ensure an excellent Hot Yoga experience.

At Wilhelm Studios, we offer several classes per week only at our Rocky River Location.  First time beginners are welcome in all classes!



 

Why Yoga?

  1. -Increased Flexibility and reduced risk of injury.

  2. -Focused breathing and concentration.

  3. -The mind-body connection

  4. -Greater strength and stamina.

  5. -Fewer Muscle imbalances.

  6. -Better balance and stability.

  7. -Improved posture.

  8. -Greater body awareness.

  9. -Stress reduction.

  10. -Cross-training benefits.


Location

Wilhelm Dance Studio

19555 Center Ridge Road

Rocky River, OH  44116

(440) 333-3880